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Left Side Sleeping: Bad for Your Heart? A Cardiologist Explains
Ever heard that sleeping on your left side is bad for your heart? It's a surprisingly common concern. I’ve even had a few friends ask me about it, worried they…
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GLP-1 Weight Loss: Are Judgments Harsher for Drug Users?
When the topic of GLP-1 weight loss comes up, prepare for opinions. Strong ones. It seems like everyone has a take on medications like Ozempic and Wegovy, whether they're intimately…
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Bird Flu Vaccine: Moderna Launches Trial After Funding Cut
We've been hearing a lot about bird flu lately, haven't we? It feels like every few months there's a new report about outbreaks in poultry or, worse, a handful of…
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Excessive Napping in Older Adults: A Sign of Health Problems?
Ever find yourself drifting off for an afternoon nap more often than you used to? Maybe you're thinking, "Hey, I'm getting older, it's normal." And you might be right. But…
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Buffalo Hump: Doctors Reveal Hidden Health Condition Link
Ever noticed a prominent bump at the base of someone's neck and upper back? It's often referred to as a buffalo hump, or more formally, a dorsocervical fat pad. While…
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Measles Outbreaks: Is the US Really a Leader?
Measles. Just the word probably conjures up images of grainy, old-timey photos and stories from your grandparents. Something largely eradicated, right? Well, not exactly. While the U.S. has made strides,…
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Unhealthy Foods That Are OK: 12 Dietitian-Approved Picks
I used to think I was "bad" for eating a slice of cake at a birthday party. Seriously! I'd spend the rest of the day feeling guilty. But honestly, life's…
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Bread and Weight Gain: Why It Happens (According to Science)
Bread. We love it, we hate it, we love to hate it. It's the dietary scapegoat, the first thing many people cut when trying to lose weight. But is it…
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Wrong School Facts: 30 Things You Learned That Aren’t True
Remember that diorama of the solar system you made in fifth grade? The one with Pluto as a full-fledged planet? Yeah, about that... Our understanding of the world is constantly…
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Vitamin D For Immune Reset? New Study Explores Benefits
Feeling run down? Catching every bug that goes around? You're not alone. There's a lot of buzz these days about how to immune reset and optimize your body's natural defenses.…