Posted inHealth
Midlife Habits: Your Brain Health Blueprint for Later Years
You’re in your 40s or 50s. Maybe you’ve started noticing little things – a forgotten name, searching for a word that used to come so easily, walking into a room…
Posted inHealth
4 ‘Bad’ Vegetables for Weight Loss (That Are Actually Great)
Alright, let's talk about vegetables. You know, those vibrant, earthy gifts from nature that are supposed to be universally good for us? Well, sometimes, some of them get a really…
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6 Herbs That May Help You Sleep Better Than Melatonin
If you've been looking into herbs for sleep, sleep. Ah, just the thought of it can bring a sigh of relief for some, or a frustrated groan for others. If…
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Bundibugyo Ebola Virus: Understanding Outbreaks in DRC & Uganda
When we talk about Ebola, our minds often jump to the devastating outbreaks we’ve seen on the news, particularly those caused by the Zaire ebolavirus. But what many people don't…
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Moral Scrupulosity OCD: When Worrying You’re Bad Becomes Obsessive
If you've been looking into moral scrupulosity OCD, have you ever found yourself replaying a conversation in your head, hours later, scrutinizing every word you said? Or perhaps you've felt…
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Congo Ebola Outbreak: CDC Warns of Potential Record Epidemic
It’s hard to believe that after all we’ve learned, all the advancements in medicine and public health, we’re still facing an Ebola crisis of potentially historic proportions. The recent warnings…
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Google’s Mosquito Release: Understanding the Health Initiative
If you've been looking into Google mosquito release, imagine waking up one morning, scrolling through your news feed, and seeing a headline screaming about Google releasing millions of mosquitoes. My…
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Easy Protein Tips: Smart Ways to Boost Daily Intake
Lately, I've been spending a little too much time scrolling through online forums and social media groups, but not for the usual cat videos or dance trends. No, I've been…
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Ebola Vaccine Rush: Can it Stop the Latest Outbreak?
Just when we think we're catching a break, another health crisis emerges, often in places already grappling with so much. Ebola, a name that sends shivers down spines, has sadly…
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Mild Winter, More Ticks: How to Protect Yourself Outdoors
Okay, so here's the thing about winter: we often think of it as a time when all the creepy crawlies disappear, taking a nice long nap until spring. And for…