Health Archives - Page 3 of 9

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Fitness Holy Grail: Doctor’s #1 Exercise Recommendation

We all want that one simple solution, right? The magic pill, the secret formula, the holy grail of fitness that unlocks optimal physical health with minimal effort. I get it.…

Brent Wisekey April 9, 2026

Health

Infectious Disease Test Pauses: What You Need to Know

Imagine waiting anxiously for an infectious disease tests result, only to find out the test might not be accurate. That's the reality facing some patients and public health officials right…

Brent Wisekey April 8, 2026

Health

Nose Picking and Alzheimer’s? New Study Shows Potential Link

We all do it. Some of us are just better at hiding it than others. Nose picking and Alzheimer's? It sounds like something your grandma might warn you about, but…

Brent Wisekey April 7, 2026

Health

Omega-3 and Heart Health: A Doctor’s Perspective

Ever feel like you're wading through a sea of health advice, trying to figure out what's legit and what's just the latest fad? I get it. One thing I've been…

Brent Wisekey April 5, 2026

Health

Measles Exposure at Portland Safeway: What You Need to Know

If you've been looking into measles exposure, heads up, Portlanders! A confirmed case of measles has been identified in our community, specifically at a Safeway store. This is definitely something…

Brent Wisekey April 4, 2026

Health

Creatine Results: My Shocking One-Year Transformation

Okay, so I'm not exactly a bodybuilder. More like a regular person who enjoys hiking and the occasional weightlifting session. But I'd been feeling…stuck. My progress in the gym had…

Brent Wisekey April 2, 2026

Health

Alzheimer’s Breakthrough: New Treatment Reverses Decline in Mice

Imagine a world without the fear of losing your memories, your identity. For millions affected by Alzheimer's, that fear is a daily reality. But what if I told you that…

Brent Wisekey April 1, 2026

Health

Lower Heart Attack Risk: 3 Simple Daily Changes

If you've been looking into lower heart attack risk, your heart is always working for you, tirelessly pumping blood and keeping you alive. But are you working for your heart?…

Brent Wisekey March 31, 2026

Health

Collagen Supplement Benefits: New Research Review Explained

Ever wonder how some people seem to age backward? Okay, maybe not backward, but gracefully? While genetics certainly play a role, more and more research points to the power of…

Brent Wisekey March 31, 2026

Health

Chronic Pain and Depression: Brain Patterns Offer Clues

That throbbing in your back? It's not just physical. For many, chronic pain and depression are unwelcome roommates. And the connection is deeper than you might think. It's in your…

Brent Wisekey March 29, 2026