nutrition Archives - Page 2 of 2

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Nutrient Deficiencies in Diabetes: Are You Getting Enough?

If you've got diabetes, you're probably hyper-focused on carbs and sugars. Rightfully so! But there's something else you should be paying attention to: nutrient deficiencies in diabetes. Recent research is…

Brent Wisekey April 11, 2026

Health

Omega-3 and Heart Health: A Doctor’s Perspective

Ever feel like you're wading through a sea of health advice, trying to figure out what's legit and what's just the latest fad? I get it. One thing I've been…

Brent Wisekey April 5, 2026

Health

Collagen Supplement Benefits: New Research Review Explained

Ever wonder how some people seem to age backward? Okay, maybe not backward, but gracefully? While genetics certainly play a role, more and more research points to the power of…

Brent Wisekey March 31, 2026

Health

Weight Gain Culprit? The ‘Healthy’ Drink Surprise

We're told to drink more fluids, right? Load up on the “healthy” stuff. But what if one of the things you're sipping on is secretly sabotaging your waistline? What if…

Brent Wisekey March 28, 2026

Health

Heart Health Secret: Giant Study Shows Diet Quality Matters Most

For years, the diet world has been locked in a seemingly endless battle: low-carb versus low-fat. Which one reigns supreme for heart health? Which one will finally secret to a…

Brent Wisekey March 3, 2026

Health

Ultra-Processed Foods: How They Mess With Your Gut Microbiome

Ever feel like your stomach is waging a war against you? Bloating, gas, just generally feeling "off"? For years, I brushed it off as stress, but the truth is, what…

Brent Wisekey February 23, 2026

Health

Heart Health Boost: 6 Lifestyle Habits Cardiologists Secretly Love

We all know the basics when it comes to heart health: eat your veggies, lay off the saturated fat, and get some exercise. But sometimes, the most impactful changes are…

Brent Wisekey February 17, 2026