Posted inHealth
Weight Gain Culprit? The ‘Healthy’ Drink Surprise
We're told to drink more fluids, right? Load up on the “healthy” stuff. But what if one of the things you're sipping on is secretly sabotaging your waistline? What if…
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Colitis and Cancer: How Epigenetic Memory Impacts Tumour Growth
Ever feel like your body remembers something, even after it's "over?" Like that time you stubbed your toe – you might flinch for days afterward just walking near that spot.…
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Dog Longevity Research: How It Could Help Humans Age Better
If you've been looking into dog longevity research, why study dogs to secrets of aging? Sounds a little crazy, right? But think about it: our canine companions share our homes,…
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Newborn Preventive Care: Why Parents Refuse & What’s at Stake
If you've been looking into newborn preventive care, the nurse placed my newborn son on my chest, and I was instantly overwhelmed with love. And also, if I'm being honest,…
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Heart Health: 7 Things to Avoid After 8 PM, According to a Cardiologist
Ever notice how some days you feel like you can conquer the world, and others… well, not so much? It might be more connected to your evening habits than you…
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Flu or Something More? Pilates Instructor’s Shock Diagnosis
It started with a tickle in her throat, then the aches set in. Maria, a vibrant 72-year-old Pilates instructor, figured she was just coming down with the flu. She popped…
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Healthy Aging: 6 Evening Habits for a Long Life
Ever notice how the day just seems to fly by? And before you know it, the sun's setting, and you're thinking about dinner. But what if those hours after 5…
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Drooling While Sleeping: When It Signals a Problem
Ever wake up with a damp pillow? We've all been there. Drooling while sleeping happens. It's often just a minor, albeit slightly embarrassing, part of being human. But sometimes, excessive…
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Dreams and Health: Sleep Doctors Decode Dream Meanings
Ever woken up from a bizarre dream and wondered, "What was that about?" For centuries, people have sought dream meanings, hoping to unlock hidden messages from their subconscious. While dream…
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Weight Loss Treatments Boom in Kenya: Changing Beauty Standards
Remember those days when a "coca-cola" shape was the envy of every woman in Kenya? Well, times are changing. What was once considered beautiful is now under intense scrutiny, thanks…